Episode 135 of Cris Cyborgs Members-Only video instructional series "Technique Thursday", How to do a Single leg Takedown off the wall from the 20th Jul, 2023.
This week in Technique Thursday Bellator MMA Champion Cris Cyborg and Former Collegiate Wrestler Thomas Pho show you how to do a Double Leg Takedown against a Single leg Takedown off the wall.
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