Episode 69 of Cris Cyborgs Members-Only video instructional series "Technique Thursday", How to do a a large hip throw, the O-Goshi from the 20th Jan, 2022.
This week in Technique Thuesday Bellator MMA Champion Cris Cyborg and Brazilian Olympic Judo Star Dione Barbosa shows how to do one of the original 40 throws of Judo, O-Goshi, a Large hip throw.
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